Post #866 — Transformational Meditaton Group (@tmgmeditations)

Transformational Meditaton Group Aug 16, 2026, 19:05

How do you stay compassionate without carrying the weight of the whole world?

In this episode, Christina from Way to Yourself joins me for a conversation about attention, self-regulation, and staying informed without becoming overwhelmed.

🎧 Watch live August 20 at 18:00 UTC (20:00 CEST)
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#Mindfulness #SelfRegulation #Compassion #MentalWellbeing #Attention #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation

162000

12h

138

24h

154

48h

First 24 hours
Hour	Growth	Total
20:05+1h	+32	32
21:05+2h	+6	38
22:05+3h	+6	44
23:05+4h	+6	50
00:05+5h	+6	56
01:05+6h	+6	62
02:05+7h	+5	67
03:05+8h	+6	73
04:05+9h	+6	79
05:05+10h	+6	85
06:05+11h	+6	91
07:05+12h	+6	97
08:05+13h	+3	100
09:05+14h	+4	104
10:05+15h	+3	107
11:05+16h	+4	111
12:05+17h	+3	114
13:05+18h	+4	118
14:05+19h	+3	121
15:05+20h	+3	124
16:05+21h	+4	128
17:05+22h	+3	131
18:05+23h	+4	135
19:05+24h	+3	138

By day
Date	Growth	Total
Sun, Aug 16	+138	138
Mon, Aug 17	+16	154
Tue, Aug 18	0	154
Wed, Aug 19	0	154
Thu, Aug 20	0	154
Fri, Aug 21	0	154
Sat, Aug 22	0	154
Sun, Aug 23	+1	155
Mon, Aug 24	0	155
Tue, Aug 25	0	155
Wed, Aug 26	0	155
Thu, Aug 27	0	155
Fri, Aug 28	0	155
Sat, Aug 29	0	155
Sun, Aug 30	0	155