
Food & good diet plays a very important role in your fitness journey💪
Your body becomes your routine 🔁 @FitnessDieting
Your body becomes your routine 🔁 @FitnessDieting

70
1h
210
12h
298
24h
333
48h
7.14%
ER
| First 24 hours | |||
|---|---|---|---|
| Hour | Growth | Total | Reactions |
| 20:28+1h | +70 | 70 | +5 |
| 21:28+2h | +13 | 83 | +1 |
| 22:28+3h | +12 | 95 | +1 |
| 23:28+4h | +13 | 108 | +1 |
| 00:28+5h | +13 | 121 | +1 |
| 01:28+6h | +13 | 134 | +1 |
| 02:28+7h | +12 | 146 | 0 |
| 03:28+8h | +13 | 159 | +1 |
| 04:28+9h | +13 | 172 | +1 |
| 05:28+10h | +13 | 185 | +1 |
| 06:28+11h | +12 | 197 | +1 |
| 07:28+12h | +13 | 210 | +1 |
| 08:28+13h | +7 | 217 | +1 |
| 09:28+14h | +8 | 225 | 0 |
| 10:28+15h | +7 | 232 | +1 |
| 11:28+16h | +7 | 239 | 0 |
| 12:28+17h | +8 | 247 | +1 |
| 13:28+18h | +7 | 254 | 0 |
| 14:28+19h | +7 | 261 | +1 |
| 15:28+20h | +8 | 269 | 0 |
| 16:28+21h | +7 | 276 | +1 |
| 17:28+22h | +7 | 283 | 0 |
| 18:28+23h | +8 | 291 | +1 |
| 19:28+24h | +7 | 298 | 0 |
| By day | |||
|---|---|---|---|
| Date | Growth | Total | Reactions |
| Wed, Oct 21 | +298 | 298 | +21 |
| Thu, Oct 22 | +35 | 333 | +3 |
| Fri, Oct 23 | +1 | 334 | 0 |
| Sat, Oct 24 | +1 | 335 | 0 |
| Sun, Oct 25 | +1 | 336 | 0 |
| Mon, Oct 26 | +1 | 337 | 0 |
| Tue, Oct 27 | 0 | 337 | 0 |
| Wed, Oct 28 | +1 | 338 | 0 |
| Thu, Oct 29 | +1 | 339 | 0 |
| Fri, Oct 30 | +1 | 340 | 0 |
| Sat, Oct 31 | +1 | 341 | 0 |
| Sun, Nov 1 | +1 | 342 | +1 |
| Mon, Nov 2 | +1 | 343 | 0 |
| Tue, Nov 3 | +1 | 344 | 0 |
| Wed, Nov 4 | +1 | 345 | 0 |