Build muscle with protein 🍗 @FitnessDieting
4470026
89
1h
268
12h
380
24h
425
48h
5.82%
ER
| First 24 hours | |||
|---|---|---|---|
| Hour | Growth | Total | Reactions |
| 20:26+1h | +89 | 89 | +5 |
| 21:26+2h | +16 | 105 | +1 |
| 22:26+3h | +17 | 122 | +1 |
| 23:26+4h | +16 | 138 | +1 |
| 00:26+5h | +16 | 154 | +1 |
| 01:26+6h | +16 | 170 | +1 |
| 02:26+7h | +17 | 187 | +1 |
| 03:26+8h | +16 | 203 | +1 |
| 04:26+9h | +16 | 219 | +1 |
| 05:26+10h | +16 | 235 | +1 |
| 06:26+11h | +17 | 252 | +1 |
| 07:26+12h | +16 | 268 | +1 |
| 08:26+13h | +9 | 277 | +1 |
| 09:26+14h | +10 | 287 | 0 |
| 10:26+15h | +9 | 296 | +1 |
| 11:26+16h | +9 | 305 | 0 |
| 12:26+17h | +10 | 315 | +1 |
| 13:26+18h | +9 | 324 | 0 |
| 14:26+19h | +9 | 333 | +1 |
| 15:26+20h | +10 | 343 | 0 |
| 16:26+21h | +9 | 352 | +1 |
| 17:26+22h | +9 | 361 | 0 |
| 18:26+23h | +10 | 371 | +1 |
| 19:26+24h | +9 | 380 | 0 |
| By day | |||
|---|---|---|---|
| Date | Growth | Total | Reactions |
| Tue, Oct 20 | +380 | 380 | +22 |
| Wed, Oct 21 | +45 | 425 | +3 |
| Thu, Oct 22 | +1 | 426 | 0 |
| Fri, Oct 23 | +1 | 427 | 0 |
| Sat, Oct 24 | +1 | 428 | 0 |
| Sun, Oct 25 | +1 | 429 | 0 |
| Mon, Oct 26 | +1 | 430 | 0 |
| Tue, Oct 27 | +2 | 432 | 0 |
| Wed, Oct 28 | +1 | 433 | 0 |
| Thu, Oct 29 | +1 | 434 | 0 |
| Fri, Oct 30 | +1 | 435 | 0 |
| Sat, Oct 31 | +1 | 436 | 0 |
| Sun, Nov 1 | +1 | 437 | +1 |
| Mon, Nov 2 | +1 | 438 | 0 |
| Tue, Nov 3 | +1 | 439 | 0 |