Dr Calvin Ng
"Cholesterol In The 300s Allows You To Thrive."
"Cholesterol Is Protective For The Body & Has Never Been The Cause Of Heart Disease."
"Atherosclerosis Is Caused By Inflammation."
What's causing Cardiovascular Disease is damage to the Glycocalyx. The Glycocalyx is a gel like protective covering on vascular endothelial cells.
It's this barrier that becomes damaged & cholesterol rushes to repair the inflammatory damage.
Much like a firefighter rushes to put out a blaze. Demonizing cholesterol is like blaming the firefighters for the fire.
Any source of oxidative stress within our blood vessels can damage the lining of our arteries & damage the Glycocalyx.
Atherosclerosis & Glycocalyx Damage Is Caused By:
Industrial Seed Oils
High Fructose Corn Syrup
Excess Sugar
Carbohydrates
Insulin Resistance
Ultra Processed Foods
Smoking Commercial Cigarettes
Obesity
Environmental Toxins
Poor Sleep
Low Vitamin D Levels
Magnesium Deficiency
K2 Deficiency
Lack of Exercise
Stress
Healthy Cholesterol Is Needed For A Thriving Life:
Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.
This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less.
👇Glycocalyx Damage & Atherosclerosis👇
http://sciencedirect.com/topics/neurosc…
👇The Higher Your LDL, The Longer You Live👇
http://meddocsonline.org/annals-of-epid…
👇AHA Conflict Of Interest & Saturated Fat Lies👇
http://journals.lww.com/co-endocrinolo…
Speaker: Dr Calvin Ng
Video: https://t.me/truehumandiet








